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The more information you include, the easier it is for people to see what you are like and whether you might be a good match.
To put a photo online you need a digital camera or a smartphone.
If you don't have one, ask a friend or relative if they can help.
Once you’ve set up a profile, you’ll be able to send and receive messages.
But the thought of meeting someone new can feel daunting, especially if you’ve spent years in the same relationship or been on your own for a long time.
Once you feel ready to think about a new relationship you may be wondering where to begin.
Be assured that there are lots of ways you could meet someone.
If you’re newly single, it may mean coming to terms with the end of your previous relationship.
Everyone responds differently to the end of a relationship, but it’s important to give yourself time and support to process your feelings.